AWAKEN YOUR
INNER RADIANCE
Come Home To Yourself
Trishul Wellness is a space for people who are ready to come home to themselves.
Through yoga, meditation, breathwork, chanting, philosophy, women’s gatherings, workshops, and retreats, Amrika guides students into deeper presence, nervous system support, spiritual connection, and embodied radiance.
This work blends ancient yogic wisdom with warmth, devotion, humour, and real-life care.
Weekly yoga and meditation classes offered across the South Okanagan, as well as online. These sessions support nervous system regulation, strength, and presence in daily life.
In-depth experiences exploring breathwork, chanting, yoga philosophy, the brain, and the energetic systems of the body. Designed for those seeking deeper understanding and transformation.
One-on-one yoga, meditation, and Sanskrit guidance tailored to your needs. These sessions offer personalized support for healing, learning, and deeper practice.
Monthly online satsangs and meditation gatherings. A space for reflection, connection, and shared inquiry into the teachings of yoga.
Retreats within British Columbia and International destination retreats. These immersive experiences allow for rest, reconnection, and deeper integration of practice.
Workshops and sessions for teams and organizations focused on stress regulation, focus, and wellbeing. Offered in-person and online.
Amrika Tikasingh
Amrika is a Caribbean woman from Trinidad, a lifelong student of yoga, and the founder of Trishul Wellness. Her teaching is rooted in Classical Hatha Yoga, Vedanta, devotion, brain health, lived experience, and deep care for the human body and spirit.
She teaches with warmth, laughter, prayer, depth, and presence.
JOIN THE COMMUNITY
Enter your name and email address to get exclusive updates from Trishul Wellness!
OfferingTree